What do I wear to yoga?

Generally, you’ll want to be barefoot to avoid slipping in yoga. You’ll also want to wear a tee-shirt or tank top, which many people prefer to be fitted to prevent getting caught up in during yoga flows. The same can be said for pants. Spandex or yoga pants or generally preferred. Many people prefer long or knee-length yoga pants so they can practice balancing positions without slipping on sweat when your arms must support your legs.